Calories in Wawa Shephard's pie - medium

540Calories
How many calories should you eat?
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Nutrition Facts Wawa Shephard's pie - medium

Amount Per 1 serving
Calories 540 Kcal (2261 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 25mg 8%
Sodium 1440mg 60%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 12mg 20%
Vitamin A 6mg 200%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 30 g
  • Cal: 27 %
  • Fat: 35.4 %
  • Carb: 12 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (53.5%)
  • Protein (9.3%)
Wawa Shephard's pie - medium Good and Bad Points
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