Calories in Sheltons Shelton Black Bean Chicken Soup

190Calories
How many calories should you eat?
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Nutrition Facts Sheltons Shelton Black Bean Chicken Soup

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 510mg 21%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 4.2mg 139%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 245 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Sheltons Shelton Black Bean Chicken Soup Good and Bad Points
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