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shells and cheese, single serving (2% milk cheese)

Shells and cheese, single serving (2% milk cheese) Calories

Calories in Velveeta Shells and cheese, single serving (2% milk cheese)

Serving size

180Calories

All Velveeta Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	650mg	27%
Total Carbs	31g	10%
Sugars	4g	16%
Protein	8g	16%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 62 g

Cal: 9 %
Fat: 4.6 %
Carb: 10.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (14.8%)
Protein (17.5%)

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Velveeta Shells and cheese, single serving (2% milk cheese) Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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