Calories in Private Selection Shelled english peas

Serving size

379Calories

All Private Selection Products Nutrition

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How many calories should you eat?

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Amount Per 473.2 g
Calories	378.56 Kcal (1585 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	23.66mg	1%
Total Carbs	66.25g	22%
Sugars	28.39g	114%
Dietary Fiber	23.66g	95%
Protein	23.66g	47%
Vitamin C	198.7mg	331%
Vitamin A	14.2mg	473%
Iron	6.8mg	38%
Calcium	94.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 379 calories

Let's Burn 379 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (379 calories) 473.2 g

Cal: 18.9 %
Fat: 0 %
Carb: 22.1 %
Prot: 47.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Protein (26.7%)

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