Calories in Private Selection Shelled english peas

Serving size

237Calories

All Private Selection Products Nutrition

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How many calories should you eat?

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Amount Per 295.75 g
Calories	236.6 Kcal (991 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14.79mg	1%
Total Carbs	41.41g	14%
Sugars	17.75g	71%
Dietary Fiber	14.79g	59%
Protein	14.79g	30%
Vitamin C	124.2mg	207%
Vitamin A	8.9mg	296%
Iron	4.3mg	24%
Calcium	59.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 237 calories

Let's Burn 237 Calories!

52 mins

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26 mins

Running, general
26 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (237 calories) 295.75 g

Cal: 11.8 %
Fat: 0 %
Carb: 13.8 %
Prot: 29.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Protein (26.8%)

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