Calories in Private Selection Shelled english peas

Serving size

272Calories

All Private Selection Products Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	272.16 Kcal (1139 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	17.01mg	1%
Total Carbs	47.63g	16%
Sugars	20.41g	82%
Dietary Fiber	17.01g	68%
Protein	17.01g	34%
Vitamin C	142.9mg	238%
Vitamin A	10.2mg	340%
Iron	4.9mg	27%
Calcium	68mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

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30 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 340.2 g

Cal: 13.6 %
Fat: 0 %
Carb: 15.9 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Protein (26.2%)

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