Calories in Private Selection Shelled english peas

Serving size

544Calories

All Private Selection Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1.5 lb
Calories	544.2 Kcal (2278 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	34.01mg	1%
Total Carbs	95.24g	32%
Sugars	40.82g	163%
Dietary Fiber	34.01g	136%
Protein	34.01g	68%
Vitamin C	285.7mg	476%
Vitamin A	20.4mg	680%
Iron	9.8mg	54%
Calcium	136.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 680.25 g

Cal: 27.2 %
Fat: 0 %
Carb: 31.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Protein (26.4%)

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