Calories in Private Selection Shelled english peas

Serving size

454Calories

All Private Selection Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.25 lb
Calories	453.5 Kcal (1899 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	28.34mg	1%
Total Carbs	79.36g	26%
Sugars	34.01g	136%
Dietary Fiber	28.34g	113%
Protein	28.34g	57%
Vitamin C	238.1mg	397%
Vitamin A	17mg	567%
Iron	8.2mg	45%
Calcium	113.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 454 calories

Let's Burn 454 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

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50 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (454 calories) 566.88 g

Cal: 22.7 %
Fat: 0 %
Carb: 26.5 %
Prot: 56.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Protein (26.2%)

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Private Selection Shelled english peas Good and Bad Points

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