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shaved mushroom + spinach flatbread

Shaved mushroom + spinach flatbread Calories

Calories in California Pizza Kitchen Shaved mushroom + spinach flatbread

Serving size

400Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	400 Kcal (1675 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	930mg	39%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 59.2 g

Cal: 20 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (41.1%)
Protein (18.3%)

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California Pizza Kitchen Shaved mushroom + spinach flatbread Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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