Sharp chedder cheese/finely shredded Calories

Calories in Kroger Sharp chedder cheese/finely shredded

Serving size

111Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	111.38 Kcal (466 kJ)
Calories from fat	82.01 Kcal
		% Daily Value*
Total Fat	9.11g	14%
Saturated Fat	5.06g	25%
Cholesterol	30.38mg	10%
Sodium	182.25mg	8%
Protein	7.09g	14%
Vitamin A	1.2mg	41%
Calcium	202.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

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24 mins

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12 mins

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% RDI of Main Nutrition Facts

of RDI* (111 calories) 28.35 g

Cal: 5.6 %
Fat: 14 %
Carb: 0 %
Prot: 14.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.3%)
Protein (25.7%)

Food With Similar Nutrition To Kroger Sharp chedder cheese/finely shredded

Dairy Fresh All natural medium cheddar cheese
(1 oz):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

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Tillamook Slices all natural sharp cheddar cheese
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Kroger All natural sharp cheddar
(28 g):
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Cabot All natural mild cheddar cheese
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Tillamook All natural medium cheddar cheese
(1 oz about 1in cube):
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Cabot All natural medium cheddar cheese slices
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Heinis All natural milk cheddar cheese
(1 oz 28.375):
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Cal 110, Fat 9, Carbs 0, Prot 7

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Kroger Sharp chedder cheese/finely shredded Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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