Calories in Wegmans Shark fresh seafood

50Calories
How many calories should you eat?
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Nutrition Facts Wegmans Shark fresh seafood

Amount Per 16 oz
Calories 50 Kcal (209 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.3g 7%
Cholesterol 80mg 27%
Sodium 120mg 5%
Protein 32g 64%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 112 g
  • Cal: 2.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (26%)
  • Protein (74%)
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