Calories in Other Meals Brand: shannons

Per 1 cup - Calories: 256 kcals

• Fat:14g
• Carbs:35g
• Protein:8g

Per 1/4 cup - Calories: 90 kcals

• Fat:0g
• Carbs:0g
• Protein:4g

Per 1 pancake - Calories: 687 kcals

• Fat:61g
• Carbs:21g
• Protein:13g