Calories in Kraft Shake'n bake original prepared

230Calories
How many calories should you eat?
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Nutrition Facts Kraft Shake'n bake original prepared

Amount Per 1 coated boneless, skinless chicken breast
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 320mg 13%
Total Carbs 8g 3%
Protein 1g 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 4.9 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Kraft Shake'n bake original prepared Good and Bad Points
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