Calories in Kraft Shake 'n bake extra crispy original

109Calories
How many calories should you eat?
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Nutrition Facts Kraft Shake 'n bake extra crispy original

Amount Per 1 oz
Calories 109.04 Kcal (457 kJ)
Calories from fat 19.63 Kcal
% Daily Value*
Total Fat 2.18g 3%
Sodium 545.19mg 23%
Total Carbs 19.63g 7%
Protein 2.18g 4%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 28.35 g
  • Cal: 5.5 %
  • Fat: 3.4 %
  • Carb: 6.5 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Kraft Shake 'n bake extra crispy original Good and Bad Points
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