Calories in Smoothie King Shake

Serving size

670Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 20 oz
Calories	670 Kcal (2805 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	18g	90%
Cholesterol	127mg	42%
Sodium	292mg	12%
Total Carbs	81g	27%
Sugars	76g	304%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 567 g

Cal: 33.5 %
Fat: 50.8 %
Carb: 27 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (43.9%)
Protein (8.3%)

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Smoothie King Shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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