Calories in Smart shopper Seven bean mix

1680Calories
How many calories should you eat?
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Nutrition Facts Smart shopper Seven bean mix

Amount Per 1 cup
Calories 1679.65 Kcal (7032 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 359.93mg 15%
Total Carbs 503.9g 168%
Sugars 24g 96%
Dietary Fiber 287.94g 1152%
Protein 191.96g 384%
Iron 43.2mg 240%
Calcium 479.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

84%
of RDI* (1680 calories) 47.99 g
  • Cal: 84 %
  • Fat: 0 %
  • Carb: 168 %
  • Prot: 383.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Protein (27.6%)
Smart shopper Seven bean mix Good and Bad Points
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