Calories in Mothers Sesame vegetables

56Calories
How many calories should you eat?
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Nutrition Facts Mothers Sesame vegetables

Amount Per 1 serving
Calories 56 Kcal (234 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 189mg 8%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 69mg 115%
Vitamin A 1.6mg 54%
Iron 1.3mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 0 g
  • Cal: 2.8 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
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