Calories in Con Yeager Spice Company Sesame teriyaki rub

How many calories should you eat?

Nutrition Facts Con Yeager Spice Company Sesame teriyaki rub

Amount Per 5 tbsp
Calories 5 Kcal (21 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 2%
Total Carbs 1g 0%
Sugars 1g 4%
Vitamin C 1.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Interested in getting more protein?
    Protein is important, but some of the protein you find in this product isn't exactly natural.
    The protein comes from one of the following sources:
    • milk protein concentrate
    • whey protein isolate
    • soy protein isolate
    While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources
    and that it's not ideal to get protein only from processed goods.
    If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
    Not only do they have protein, they're filled with other vitamins and minerals.


Gluten Allergy, Soy Allergy, Wheat Allergy, Corn Allergy, Sulfites Allergy, Sesame Allergy

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Sesame teriyaki rub Ingredients

Sugar, Teriyaki Sauce Powder (Teriyaki Sauce [Soy Sauce (Water, Wheat, Soybeans), Wine, Sugar, Water, Vinegar, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder], Maltodextrin, Salt), Burgundy Wine Powder (Maltodextrin, Modified Corn Starch, Burgundy Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, Flavor), Salt, Sesame Seeds, Spices, Soy Sauce Powder, (Soy Sauce, [Soybeans, Wheat, Salt], Maltodextrin), Hydrolyzed Soy Protein (Hydrolyzed Soy Protein, Salt with Partially Hydrogenated Vegetable Oil, [Cottonseed, Soybean] added), Dehydrated Garlic, Dehydrated Red Bell Peppers, Dehydrated Green Bell Peppers, Dehydrated Onion, Garlic Powder, Onion Powder and Less than 2% Silicon Dioxide Added to Prevent Caking.

% RDI of Main Nutrition Facts

of RDI* (5 calories) 74 g
  • Cal: 0.3 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Con Yeager Spice Company Sesame teriyaki rub Good and Bad Points
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