Calories in Simply Asia Sesame teriyaki noodles

Serving size

300Calories

All Simply Asia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.333333 package
Calories	300 Kcal (1256 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	850mg	35%
Total Carbs	60g	20%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 104 g

Cal: 15 %
Fat: 4.6 %
Carb: 20 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Fat (8.9%)
Protein (11.9%)

Food With Similar Nutrition To Simply Asia Sesame teriyaki noodles

Duncan Hines Kellogg 's all-bran premium muffin mix blueberry
(1/10 package):
Calories 100, Total Fat 0.5, Total Carbs 24, Protein 3

Cal 100, Fat 0.5, Carbs 24, Prot 3

Brand: Duncan Hines
Schwebels Bread all natural, oatbran & fruit
(1 slice):
Calories 100, Total Fat 2, Total Carbs 17, Protein 4

Cal 100, Fat 2, Carbs 17, Prot 4

Brand: Schwebels
Bobs Red Mill Baking flour all purpose
(1/4 cup, 34 g):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill
All American Split top wheat bread
(1 slice):
Calories 90, Total Fat 1, Total Carbs 17, Protein 3

Cal 90, Fat 1, Carbs 17, Prot 3

Brand: All American
Kellogg's All-bran sultanas
(40 g//1 cup):
Calories 112, Total Fat 1, Total Carbs 22, Protein 4

Cal 112, Fat 1, Carbs 22, Prot 4

Brand: Kellogg's
Kellogg's All-bran complete wheat flakes (self-serve bowl)
(1 container):
Calories 80, Total Fat 1, Total Carbs 20, Protein 3

Cal 80, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
Franz Simply natural all natural bread classic white
(1 slice):
Calories 100, Total Fat 1, Total Carbs 21, Protein 3

Cal 100, Fat 1, Carbs 21, Prot 3

Brand: Franz
Sunwest Organic harvest medley 100 % whole grain all natural
(1/4 cup dry):
Calories 150, Total Fat 2, Total Carbs 35, Protein 5

Cal 150, Fat 2, Carbs 35, Prot 5

Brand: Sunwest
Good for Life All natural gluten free rice millet bread
(1 slice):
Calories 2774, Total Fat 33, Total Carbs 467, Protein 184

Cal 2774, Fat 33, Carbs 467, Prot 184

Brand: Good for Life
Kellogg's Cereales all-bran flakes
(1 racion rs):
Calories 98, Total Fat 1, Total Carbs 20, Protein 3

Cal 98, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All-bran flakes (gr) whole wheat
(30 g 1/2 cup):
Calories 98, Total Fat 1, Total Carbs 20, Protein 3

Cal 98, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's

Simply Asia Sesame teriyaki noodles Good and Bad Points

Add your comment

User Reviews of sesame teriyaki noodles

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Simply Asia Sesame teriyaki noodles

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!