Calories in Shiloh Farms Sesame seeds

210Calories
How many calories should you eat?
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Nutrition Facts Shiloh Farms Sesame seeds

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Sodium 10mg 0%
Total Carbs 5g 2%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 36 g
  • Cal: 10.5 %
  • Fat: 30.8 %
  • Carb: 1.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (78.9%)
  • Protein (12.3%)
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