Calories in Shiloh Farms Sesame seeds

Serving size

210Calories

All Shiloh Farms Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	210 Kcal (879 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	10mg	0%
Total Carbs	5g	2%
Protein	7g	14%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 36 g

Cal: 10.5 %
Fat: 30.8 %
Carb: 1.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.8%)
Fat (78.9%)
Protein (12.3%)

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