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Calories in Martin's Sesame seeded hoagie rolls bakery products
230Calories
Amount Per 1 roll | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Sodium | 470mg | 20% | |
Total Carbs | 42g | 14% | |
Sugars | 3g | 12% | |
Dietary Fiber | 12g | 48% | |
Protein | 11g | 22% | |
Iron | 2.3mg | 13% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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