Calories in Yeos Sesame oil 100% pure

Serving size

812Calories

All Yeos Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	812 Kcal (3400 kJ)
Calories from fat	827.1 Kcal
		% Daily Value*
Total Fat	91.9g	141%
Saturated Fat	13.1g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 812 calories

Let's Burn 812 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (812 calories) 100 g

Cal: 40.6 %
Fat: 141.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Yeos Sesame oil 100% pure

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Rokeach All vegetable product nyafat, neutral
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Yeos Sesame oil 100% pure Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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