Calories in GoodNiks Sesame oat bran sticks

180Calories
How many calories should you eat?
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Nutrition Facts GoodNiks Sesame oat bran sticks

Amount Per 0.1089 cup
Calories 180 Kcal (754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 320mg 13%
Total Carbs 12g 4%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 32 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (64.6%)
  • Protein (8.8%)
GoodNiks Sesame oat bran sticks Good and Bad Points
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