Calories in EcoMil Sesame drink in powder

Serving size

422Calories

All EcoMil Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	422 Kcal (1767 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	69g	23%
Sugars	24g	96%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

Let's Burn 422 Calories!

1.5 hour

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46 mins

Running, general
47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 100 g

Cal: 21.1 %
Fat: 16.9 %
Carb: 23 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.9%)
Fat (23.6%)
Protein (10.5%)

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