Calories in Kroger Sesame chicken with brown rice

230Calories
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Nutrition Facts Kroger Sesame chicken with brown rice

Amount Per 2.25 cups
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 21mg 35%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 11.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (15.8%)
  • Protein (24.6%)
Kroger Sesame chicken with brown rice Good and Bad Points
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