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sesame and black beans soy milk

Sesame and black beans soy milk Calories

Calories in Wei Chuan Sesame and black beans soy milk

Serving size

138Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	138 Kcal (578 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	18mg	1%
Total Carbs	20g	7%
Dietary Fiber	2g	8%
Protein	4g	8%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 138 calories

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30 mins

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15 mins

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38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (138 calories) 237 g

Cal: 6.9 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (36%)
Protein (10.7%)

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