Calories in Lima Sesame

571Calories
How many calories should you eat?
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Nutrition Facts Lima Sesame

Amount Per 1 serving
Calories 571 Kcal (2391 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 8g 40%
Sodium 45mg 2%
Total Carbs 10.2g 3%
Dietary Fiber 11g 44%
Protein 20g 40%
Iron 8.4mg 47%
Calcium 780mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (571 calories) 100 g
  • Cal: 28.6 %
  • Fat: 76.9 %
  • Carb: 3.4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (78.9%)
  • Protein (14%)
Lima Sesame Good and Bad Points
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