Calories in Generic Serloin steak

213Calories

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Nutrition Facts Generic Serloin steak

Amount Per 100 g
Calories 213.27 Kcal (893 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 23%
Saturated Fat 5.31g 27%
Cholesterol 52.21mg 17%
Sodium 48.67mg 2%
Potassium 208.85mg 4%
Protein 17.7g 35%
Iron 247.8mg 1377%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 100 g
  • Cal: 10.7 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
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