Calories in Hochland Ser topiony z zio ami adj

190Calories
How many calories should you eat?
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Nutrition Facts Hochland Ser topiony z zio ami adj

Amount Per 25 g
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Potassium 30mg 1%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 25 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (37.3%)
  • Protein (29.5%)
Hochland Ser topiony z zio ami adj Good and Bad Points
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