Calories in Biedronka Ser pradawna gouda plaster

337Calories
How many calories should you eat?
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Nutrition Facts Biedronka Ser pradawna gouda plaster

Amount Per 21 g plaster
Calories 337 Kcal (1411 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Potassium 670mg 14%
Total Carbs 53g 18%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 21 g
  • Cal: 16.9 %
  • Fat: 12.3 %
  • Carb: 17.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (22%)
  • Protein (13.4%)
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