Calories in Hochland Ser plasterki z szynka

316Calories
How many calories should you eat?
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Nutrition Facts Hochland Ser plasterki z szynka

Amount Per 100 g
Calories 316 Kcal (1323 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Total Carbs 2g 1%
Protein 16g 32%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 316 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 100 g
  • Cal: 15.8 %
  • Fat: 41.5 %
  • Carb: 0.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (77.1%)
  • Protein (20.3%)
Hochland Ser plasterki z szynka Good and Bad Points
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