Calories in Kellogg's Sepecial k protein water mix- iced tea

30Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Sepecial k protein water mix- iced tea

Amount Per 1 packet
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbs 7g 2%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 14 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Kellogg's Sepecial k protein water mix- iced tea Good and Bad Points
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