Calories in Farmer Semi soft goat cheese

102Calories
How many calories should you eat?
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Nutrition Facts Farmer Semi soft goat cheese

Amount Per 1 oz
Calories 102 Kcal (427 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Potassium 44mg 1%
Protein 6g 12%
Vitamin A 1.6mg 53%
Iron 0.5mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 28 g
  • Cal: 5.1 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Farmer Semi soft goat cheese Good and Bad Points
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