Calories in H-E-B Selects shelled soybeans

120Calories
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Nutrition Facts H-E-B Selects shelled soybeans

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 5mg 0%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 85 g
  • Cal: 6 %
  • Fat: 6.9 %
  • Carb: 2.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (36%)
  • Protein (38.4%)

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