Calories in Almare Seafoods Seelachs portionsfilet in knusperpanade

184Calories
How many calories should you eat?
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Nutrition Facts Almare Seafoods Seelachs portionsfilet in knusperpanade

Amount Per 1 piece
Calories 184 Kcal (770 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 21g 7%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 240 g
  • Cal: 9.2 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (5%)
  • Protein (48.6%)
Almare Seafoods Seelachs portionsfilet in knusperpanade Good and Bad Points
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