Calories in Whole Foods Market Seeduction roll

230Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Seeduction roll

Amount Per 1 roll
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 430mg 18%
Total Carbs 39g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 4.9 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (22.7%)
  • Protein (11.8%)
Whole Foods Market Seeduction roll Good and Bad Points
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