Calories in Arnold Seedless jewish rye bread

160Calories
How many calories should you eat?
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Nutrition Facts Arnold Seedless jewish rye bread

Amount Per 2 slice
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 440mg 18%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 9.8 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
Arnold Seedless jewish rye bread Good and Bad Points
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