Calories in Breadsmith Seeded Whole Wheat

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Breadsmith Seeded Whole Wheat

Amount Per 1 slice
Calories 140 Kcal (586 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 190mg 8%
Total Carbs 21g 7%
Iron 1.6mg 9%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 6.9 %
  • Carb: 7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (34.9%)
Add your comment
User Reviews of Seeded Whole Wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top