Calories in Pulmuone Seaweed (green laver)

20Calories
How many calories should you eat?
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Nutrition Facts Pulmuone Seaweed (green laver)

Amount Per 3.5 g
Calories 20 Kcal (84 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 35mg 1%
Total Carbs 1g 0%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 3.5 g
  • Cal: 1 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Pulmuone Seaweed (green laver) Good and Bad Points
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