Calories in Assi Brand Seasoned seaweed (for rice)

10Calories
How many calories should you eat?
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Nutrition Facts Assi Brand Seasoned seaweed (for rice)

Amount Per 0.1 oz
Calories 10 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70mg 3%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 9mg 15%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 28 g
  • Cal: 0.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Assi Brand Seasoned seaweed (for rice) Good and Bad Points
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