Calories in Countdown Seasoned lamb rump

86Calories
How many calories should you eat?
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Nutrition Facts Countdown Seasoned lamb rump

Amount Per 1 oz
Calories 85.9 Kcal (360 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 11%
Saturated Fat 3.97g 20%
Sodium 48.2mg 2%
Total Carbs 0.57g 0%
Sugars 0.28g 1%
Protein 4.54g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 11.3 %
  • Carb: 0.2 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (72.4%)
  • Protein (23%)
Countdown Seasoned lamb rump Good and Bad Points
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