Calories in Countdown Seasoned lamb rump

303Calories
How many calories should you eat?
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Nutrition Facts Countdown Seasoned lamb rump

Amount Per 100 g
Calories 303 Kcal (1269 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 14g 70%
Sodium 170mg 7%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 100 g
  • Cal: 15.2 %
  • Fat: 40 %
  • Carb: 0.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (76.5%)
  • Protein (20.9%)
Countdown Seasoned lamb rump Good and Bad Points
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