Seasoned french fries side dishes Calories

Calories in LongHorn Steakhouse Restaurant Seasoned french fries side dishes

Serving size

2900Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	2900 Kcal (12142 kJ)
Calories from fat	1170 Kcal
		% Daily Value*
Total Fat	130g	200%
Saturated Fat	25g	125%
Sodium	3700mg	154%
Total Carbs	380g	127%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 68.8, PointsPlus: 78, SmartPoints: 91

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2900 calories

Let's Burn 2900 Calories!

10.6 hour

Swimming, treading water, moderate effort
5.3 hour

Running, general
5.4 hour

Bicycling, general
13.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

145%

of RDI* (2900 calories) 1000 g

Cal: 145 %
Fat: 200 %
Carb: 126.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (41.1%)
Protein (5.6%)

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