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seasoned beef filet with mushroom-blue cheese demi-glace, crisp asparagus, and rustic mashed potatoes

Seasoned beef filet with mushroom-blue cheese demi-glace, crisp asparagus, and rustic mashed potatoes Calories

Calories in Perfect Fit Meals Seasoned beef filet with mushroom-blue cheese demi-glace, crisp asparagus, and rustic mashed potatoes

Serving size

703Calories

All Perfect Fit Meals Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.88 lb
Calories	702.91 Kcal (2943 kJ)
Calories from fat	185.22 Kcal
		% Daily Value*
Total Fat	20.58g	32%
Saturated Fat	8.82g	44%
Cholesterol	219.16mg	73%
Sodium	497.12mg	21%
Total Carbs	55.59g	19%
Sugars	8.82g	35%
Dietary Fiber	8.82g	35%
Protein	79.11g	158%
Vitamin C	32.1mg	53%
Vitamin A	1.2mg	42%
Iron	8.8mg	49%
Calcium	294mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 18, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 703 calories

Let's Burn 703 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (703 calories) 852.58 g

Cal: 35.1 %
Fat: 31.7 %
Carb: 18.5 %
Prot: 158.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (25.9%)
Protein (43.3%)

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