Calories in Red Lobster Seaside sampler

850Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Seaside sampler

Amount Per 1 serving
Calories 850 Kcal (3559 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 18g 90%
Cholesterol 270mg 90%
Sodium 2270mg 95%
Total Carbs 63g 21%
Sugars 30g 120%
Dietary Fiber 5g 20%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Seaside sampler Ingredients

with cocktail sauce and pina colada sauce

% RDI of Main Nutrition Facts

43%
of RDI* (850 calories) 0 g
  • Cal: 42.5 %
  • Fat: 70.8 %
  • Carb: 21 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (48.5%)
  • Protein (22%)
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