Calories in The Capital Grille Seared tenderloin with butter poached lobster tail

560Calories
How many calories should you eat?
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Nutrition Facts The Capital Grille Seared tenderloin with butter poached lobster tail

Amount Per 1 serving
Calories 560 Kcal (2345 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 16g 80%
Cholesterol 360mg 120%
Sodium 1110mg 46%
Protein 74g 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 0 g
  • Cal: 28 %
  • Fat: 44.6 %
  • Carb: 0 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.9%)
  • Protein (53.1%)
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