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Wheat Bob S results

Bobs Red Mill
Bobs Red Mill cracked wheat whole grain bulgar
Per 1/4 cup dry - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
Bob evans
Bob evans dry wheat toast with smucker's jelly
Per 1 serving - Calories: 113 kcals
- Fat:1g
- Carbs:23g
- Protein:3g
Bobs Red Mill
Bobs Red Mill Organic Hard White wheat - 28 Oz
Per 1/4 cup - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill Soft White wheat Berries - 32 Oz
Per 1/4 cup - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill hot cereal organic cracked wheat
Per 1/4 cup, dry - Calories: 140 kcals
- Fat:1g
- Carbs:29g
- Protein:5g
Bobs Red Mill
Bobs Red Mill Organic Cracked wheat - 6.50 Lbs
Per 1/4 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill wheat berries hard white, organic
Per 1/4 cup, 48 g - Calories: 160 kcals
- Fat:1g
- Carbs:34g
- Protein:6g
Bobs Red Mill
Bobs Red Mill bulgur whole grain, cracked wheat
Per 1/10 cup - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:4g
Bobs Red Mill
Bobs Red Mill whole wheat potato flaxseed bread
Per 1 slice - Calories: 100 kcals
- Fat:2g
- Carbs:18g
- Protein:4g
Bobs Red Mill
Bobs Red Mill Hard Red wheat Berries - 8.50 Lbs
Per 1/4 cup - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

Bobs Red Mill
Bobs Red Mill Organic Cracked wheat - 25.00 Lbs
Per 1/4 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill bulgur (ala) from soft white wheat
Per 1 serving - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:4g
Bobs Red Mill
Bobs Red Mill bulgar/ala (toasted cracked wheat)
Per 1/4 cup - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
Bobs Red Mill
Bobs Red Mill whole wheat pearl couscous israeli
Per 1/3 cup dry - Calories: 73 kcals
- Fat:3g
- Carbs:8g
- Protein:1g
Bobs Red Mill
Bobs Red Mill Organic Whole wheat Farina - 24 Oz
Per 1/4 cupdry - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill Organic White wheat Farina - 24 Oz
Per 1/4 cup - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill Hard Red wheat Berries - 25.00 Lbs
Per 1/4 cup - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill Whole wheat Pearl Couscous - 16 Oz
Per 1/3 cup - Calories: 190 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill 100% Whole wheat Bread Mix - 19 Oz
Per 1/2 slice - Calories: 170 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Bobs Red Mill
Bobs Red Mill whole grain rolled wheat hot cereal
Per 1/4 cup dry - Calories: 70 kcals
- Fat:0g
- Carbs:14g
- Protein:3g

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