Calories in swordfish Brand: whole foods market
Whole Foods Market Swordfish results
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Whole Foods Market swordfish broiled seafood nutrition
Per 9 oz - Calories: 130 kcals
- Fat:4g
- Carbs:0g
- Protein:21g
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Whole Foods Market pan seared swordfish with summer salad arugula
Per 12 oz steak - Calories: 180 kcals
- Fat:0g
- Carbs:0g
- Protein:0g