Calories in Grains Brand: sophia
Sophia Grains results
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Sophia low carb whole wheat pocket pita
Per 1/2 pita - Calories: 60 kcals
- Fat:1g
- Carbs:10g
- Protein:5g
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Sophia greek whole wheat flat bread pita
Per 1 pita - Calories: 240 kcals
- Fat:4g
- Carbs:45g
- Protein:6g
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Sophia all natural israeli couscous whole wheat
Per 1/3 cup - Calories: 90 kcals
- Fat:1g
- Carbs:40g
- Protein:6g
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Sophia toast - 1 slice great value wheat bread with 1tbsp country crock
Per 1 slice - Calories: 85 kcals
- Fat:0g
- Carbs:0g
- Protein:0g