Recipe of Health

Calories in seaquest

Seaquest Sole results

SeaQuest
SeaQuest breaded sole
Per 1 pc - Calories: 320 kcals
- Fat:12g
- Carbs:0g
- Protein:19g
SeaQuest
SeaQuest wild sole fillets
Per 110 g - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:19g
1. Show more wild sole fillets from other 2 brands
2. No Name
  No Name wild sole fillets
  Per 100 g - Calories: 130 kcals
  - Fat:7g
  - Carbs:16g
  - Protein:1g
3. Whole Catch
  Whole Catch wild sole fillets
  Per 4 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:21g
Show more wild sole fillets from other 2 brands

SeaQuest
SeaQuest skinless boneless sole
Per 4 small fillets or 1 1/ large - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:19g
SeaQuest
SeaQuest boneless skinless wild sole fillets
Per 110 g - Calories: 230 kcals
- Fat:3g
- Carbs:0g
- Protein:0g

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